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Get your drink on: Stay hydrated in the heat!

Going overboard on drinking water is a lot harder to do than accidentally depriving yourself — so drink up, and your body will thank you.


Home remedies for the common cold

While antibiotics don’t work for viruses like colds and the flu, there are many over-the-counter and home remedies you can use to ease your symptoms.


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Follow @UFSHCC on Facebook, Twitter and Instagram for the latest news, events and health tips.

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Health Topics A-Z via UFHealth

Health News & SHCC Blog


As of July 6, there have been 263 confirmed cases of Zika in Florida, all travel-related to several countries in Central and South America, Mexico, the Caribbean and Puerto Rico. Preventing mosquito bites not only enhances your enjoyment of outdoor activities, but can also protect you from exposure to all mosquito-borne illnesses.

Food 101: Healthy eating for college students

Healthy eating can be daunting, but small changes here and there will eventually build into habits that will leave you feeding and feeling better.

UF FACULTY UPDATE 6/29/16: Eight Faculty Members Receive the SEC Faculty Travel Grants for 2016-17

SHCC Drs. Jay Clugston and Katie Edenfield will travel to another SEC campus to exchange ideas, develop grant proposals and conduct research.