Summer is starting and that means it’s time to bring out those swim suits and head to the pool, beach, the lake, or Ginnie Springs. But these recreational waters can [...]
May is National Physical Fitness and Sports month! This month is dedicated to pursuing a happier and healthier nation. During this month I encourage you to get active and [...]
Can this sweet treat many of us enjoy really be healthy for us? Although research is growing on this topic, some experts believe that there are benefits to eating chocolate. [...]
It’s that time of year again when you will be spending endless days and nights in the library…it’s final exam time! Whether you are trying to catch up in a [...]