Nutrition Self-Help
Educate yourself on Nutrition. Also, try one of the online assessment tools listed below.
General Nutrition
http://www.cfsan.fda.gov/~dms/flquiz1.html
Cooking Quick & Healthy
http://www.deliciousdecisions.org
Calcium/Osteoporosis
Cholesterol
http://nhlbisupport.com/chd1/create.htm
http://www.americanheart.org/presenter.jhtml?identifier=1516
Diabetes
http://www.diabetes.org/risk-test.jsp
Eating Disorders
http://www.shcc.ufl.edu/ed/doi.html



