Tower

Nutrition Services

Counseling

Currently enrolled UF students can meet with a UF nutritionist for nutrition counseling. There is no charge for this service. To schedule an appointment you must turn in a completed "Nutrition Questionnaire" to the visit GatorWell Health Promotion Services Department (Infirmary, Room 302).

Initial appointments are conducted in small groups of up to 4 students and last for 1 hour. You will need to bring a completed "Food Record" form to this appointment. During this session we will begin an assessment, discuss nutrition recommendations, and help you develop a plan to achieve your nutrition goals. After this, you are eligible to schedule 30-minute individual follow-up appointments.

Our Team also created a nutritional cookbook for students called "Gator Grub". You can visit U-Pick Farms or Farmers Markets in the area for fresh foods.

Group Sessions

Call for more information and specific groups being offered this semester.

Gator Fuel 101

Gator Fuel 101 is a newsletter created and distributed by the GatorWell nutrition staff.

Gator Fuel 101 - Cholesterol

Gator Fuel 101 - Blood Pressure

Gator Fuel 101 - Portion Sizes

Gator Fuel 101 - Diets

Gator Fuel 101 - Using MyPyramid

Presentations

GatorWell Staff are available to conduct presentations to UF classes and organizations. Please visit our presentations section for more information or to request a presentation.

Online Presentations Available:

*Best viewed in Internet Explorer

A Guide to Intiutive Eating

Dorm Basics - A Guide for freshmen in the kitchen

Campus Services

Gator Dining Services

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