Tower

Stress Reduction, Time Management & Sleep Services

Top Academic Impediments Reported by UF Students:
  • Stress (25.5%)
  • Cold/flu/sore throat (23.1%)
  • Anxiety (19.2%)
  • Sleep difficulties (16.3%
Stress Reduction & Time Management Education

Students can make appointments for general stress reduction education and time management.

Stress Reduction Podcasts

View stress reduction podcast on your desktop or download to your portable media player.

Presentations

GatorWell Staff are available to conduct presentations to UF classes and organizations. Please visit our presentations section for more information or to request a presentation.

Campus Services

Student Mental Health Services

Counseling Center

Massage Therapy Services

Travel and Recreation Program (TRiP)

Recreational Sports

Stuff To Do

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Alcohol, Tobacco & Other Drugs

Services, Information, Self-Help, Stats

Eating Disorders

Services, Information, Self-Help

Nutrition

Services, Information, Self-Help

Sexual Health

Services, Information, Self-Help, LGBTQ Safe Space

Stress Reduction, Time Management & Sleep

Services, Information, Self-Help