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Food 101: Healthy eating for college students

Published: Jan 4th, 2017

Healthy eating can be daunting, but small changes here and there will eventually build into habits that will leave you feeding and feeling better.

MyPlate says: Make half your plate fruits and vegetables.

National Nutrition Month: Bite into a Healthy Lifestyle

Published: Mar 1st, 2016

Learn how to achieve and maintain a healthy weight, reduce the risk of chronic disease and promote overall health.

Nutrition Services at the UF Student Health Care Center

Published: Feb 16th, 2015

New nutrition guidelines: Meet MyPlate!

New nutrition guidelines: Meet MyPlate!

Published: Sep 28th, 2011

The U.S. Department of Agriculture’s Center for Nutrition Policy and Promotion recently released a new tool to help you eat right: MyPlate. This system, which completely replaces the old MyPyramid […]

Healthcare Information Online

Healthcare Information Online

Published: Sep 9th, 2011

The following external health websites are recommended by the Student Health Care Center. NOTE: The information provided on these websites is not intended as a substitute for professional medical advice […]

Nutrition Services

Nutrition Services

Published: Aug 28th, 2011

Currently enrolled students can make an appointment with the Student Health Care Center’s registered dietitian for nutrition education and counseling in Nutrition Services, located on the first floor of the […]